Butternut Squash and Lentil Soup in a bowl, topped with yoghurt and cilantro

Craving a cozy, nutritious meal that warms you from the inside out? Look no further! Indulge in the delightful fusion of autumn’s favourite ingredient and a plant-powered protein…

Greek chicken wrap on a board next a bowl of tzatziki

This Greek Chicken Wrap is a healthy and delicious lunch recipe. Filled with lemon and garlic marinated chicken breast, crisp salad, olives and tzatziki. This is a quick,…

Open Tuna salad wrap on a wooden board

This Tuna Salad Wrap is a quick, healthy and delicious lunch idea. Make it your own by adding salad ingredients of your choice. This recipe is an excellent…

French toast on a plate

French Toast is a delicious and healthy dish for breakfast. Delicious and crunchy on the outside, soft on the inside. This recipe uses low-fat milk to reduce the…

Hummus dip

Hummus is a delicious and healthy dip originating in the Middle East. It is made with chickpeas, tahini, lemon juice, olive oil and garlic. It is typically garnished…